Mindfulness is a skill that allows you to use your energy and time in a more focused way. It’s a skill that helps develop most areas in your life. Being mindful helps improve your listening and concentration skills, increases creative thinking, boosts productivity, and helps improve your interpersonal relationships. Learn more by being a part of a mindfulness and meditation course, and start experiencing the many benefits that it can bring into your life.
North Shore Community CalendarThe Salem NewsLearn about birds through stories, hands-on activities and an outdoor adventure. Hot chocolate and cookies will be served. Recommended for children aged 3 to 6 and their families. $8 for Mass Audubon adult members; $10 for adult nonmembers; $7 for …AROUND DANVERSWicked Localall 12 news articles »…North Shore Community Calendar – The Salem News
Experiencing inner peace can bring you closer to experiencing true happiness. Many individuals long to experience a sense of peace within themselves, but have never experienced it. Mindfulness meditation is a powerful tool that enables you to connect with your inner self, and experience a sense of peace within you.
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